Apple Cider Vinegar Carbs

[Cassandra]

Do you count them in your daily total? I am taking 1T 3x/day. That's 9 carbs. For those of you who take the liquid, how do you count it?

I'm about to finish my second bottle and I just want to say how much better I have been sleeping and how much more alert I feel (and in a better mood, etc.) I have SUCH brain fog without it. And I hardly noticed it until I had been taking the ACV a couple of days. !!!



TIA

Cassandra

[cgilson269]

cassandra, this is a good question ....
i haven't been counting my ACV! yikes! and i drink up to 3 T a day!
anyone have info on this??

[MaryKay]

check which product you have. I think I remember Bragg's has only 1 or even 0 carbs. It is the recommended ACV.

[cgilson269]

thanks, MK. i use bragg's, but there is no nutritional info on the label, nor on the website.

[PoohBearGS]

From the Apple Cider Vinegar thread elsewhere on the site...

Kim,

Thank you for contacting Bragg. Regarding your question, there are 0.2
grams of carbohydrates per tablespoon of our Apple Cider Vinegar.

--
Wishing you Health, Peace and Happiness
Bragg Customer Service

So there's the answer!

[cgilson269]

mary, excellent work! THANKS!

[Cassandra]

.2 !! :O

I've been using the GNC brand. BOO HISS GNC!

THat's the only place to get it around here. (And I don't have a debit/credit card, so I don't buy things off the internet unless I'm desperate.) When I bought what I have, there was this ONE other bottle. I can't remember the brand name. It was even a few cents cheaper. But I didn't get it because the bottle was all dusty and ancient looking. So, I'm not sure if they even carry it anymore.

But I will check for sure next time I pick some up.

Thanks, you guys! You're the greatest!

Cassandra

I've used both Spectrum and Hain and neither of them have any significant carbs either.

Cassandra, I'm so glad it is helping you

[LisaC]

I've heard about people using Apple Cider Vinegar for arthritus, but what else is it supposed to do? I know for me, if I've got bad acid reflux and am out of an antiacid, it stops the burn and the acid for me.

LisaC

[Cassandra]

I'm not even sure what it's called that I use it for. But sometimes I feel like I'm thinking in syrup! (Imagine walking in syrup. I have to THINK in syrup. LOL)

But I can really tell the difference on ACV. It clears my head,I guess.

Cassandra

[LisaC]

Wow, I never knew there were so many benefits to ACV How cool.

[heykim]

when i found out how little the carb count was in braggs.. i bought it by the GALLON... found it in a little healthfood store ...