Goddess

hi,hello and congrats. I have a question for you, is there a such thing as not eating enough protien that will stop you from lossing. Ive lost a total of 25lbs. Please help me. I have a protien shake in the morn. and chicken for lunch with some olives and dinner some sort of meat and i snack on cheese sticks.

Thank you! I love how the colors came out.

wow i was looking at your pictures you are doing great. I love your attitude!

thank you, sydney!

I just looked at your progress pictures. All I can say is .

Get out of town! LOL!

So, ok, it is official!

I was on my journal and looked down and saw "cottage cheese" so I clicked on it and it is What's for dinner and my journal which have cottage cheese as their tag word! LOL!
So like I said, it is official and I am now known by my cottage cheese. Thought you would get a laugh!

Dixie...thanks so much for the welcome home. I appreciate you and all you do to keep this site a warm friendly place.

The book is really helpful. Only into the first four chapters or so but when everything I am reading makes sense then that is a book for me! Although, maybe I should say unfortunately, since it is about cognative therapy! LOL!
It was v. nice of you to recommend it.
As for the site, everything you are doing has been really fantastic. The front page is much more inviting. The new community topics are great. I love the recipe section, too! It feels like home with a better paint job and new furniture! LOL!
Hope you are having a wonderful day.

Hi Dixie! I just wanted to thank you for recommending The New Mood Therapy to me! I received it and started reading it last night. Totally believe in it, and I really think it is going to be so helpful!
Muchos Gracias!